Community Guidelines

Last updated: October 2, 2025

Welcome to the Grow As You Go ("GAYG") community hosted by Grow As You Go. These guidelines keep conversations strong, direct, and safe.

Core expectations

• Respect first. Challenge ideas, not people. Listen actively and respond with curiosity.
• Own your impact. Consider how your words affect others. Apologize and adjust when needed.
• Stay accountable. Keep your commitments in group challenges, check-ins, and coaching spaces.

Zero tolerance for hate or harassment

• No slurs, degrading language, or attacks on protected characteristics.
• No bullying, dogpiling, or doxxing. Do not publish private information.
• Report harassment using in-app tools so moderators can investigate quickly.

Keep it safe

• No encouragement of self-harm, suicide, or dangerous stunts. If you see warning signs, follow the Emergency & Crisis Policy and contact local authorities.
• No graphic violence or gore.
• Flag crisis situations immediately so moderators can respond.

No medical or miracle claims

• Share personal experiences, not prescriptions. Do not offer diagnoses, treatments, or promises of cures.
• GAYG is not a healthcare provider and is not HIPAA-covered.
• Link to credible sources when discussing health, training, or nutrition science.

No spam or scams

• Avoid multi-level marketing pitches, affiliate link dumps, or repetitive promotions.
• Only share products or services if directly relevant and disclosed as personal recommendations.
• Phishing, fraud, or attempts to obtain account credentials will lead to removal.

Protect the space

• Use real first names or consistent handles to build trust.
• Keep confidential information inside your private groups unless you have explicit permission to share.
• Follow our User-Generated Content Policy and Content Safety & Moderation Policy.

Moderation actions

• Violations may lead to content edits, warnings, time-outs, suspensions, or permanent bans, per the Content Safety & Moderation Policy.
• We may remove content without notice when safety is at risk.

Offline conduct

• When attending in-person meetups or events, follow event-specific rules, respect venue policies, and sign any required waivers.
• Do not bring weapons or illegal substances.

If you break these guidelines

• Expect direct feedback from moderators or peers.
• Serious or repeated violations may affect your access to coaching, events, or paid features.

Need help?

Reach our moderation team at moderation@growasyougo.love.

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Not legal advice. This content is provided for informational purposes only. Consult counsel before production use.